When wanting to add a spicy new dish into your home Thai Basil Chicken recipe is a savory yet
simple dish. With fresh great tasting ingredients this is a recipe that can please any member of your family and is
also a great dish to serve to friends and guests. Not only is this dish tasty and filling, Thai Basil chicken
recipe can easily be made after a day at work or running errands and give you the satisfaction knowing you prepared
a nourishing dish for your family without sweating all night in the kitchen after a long day out of the house.
Ingredients for Thai Basil Chicken:
2 Tablespoons of Oil
3 cloves of garlic, chopped
¼ Teaspoon red pepper flakes
1 Large onion, sliced thinly
1 red bell pepper, sliced into strips
4 boneless, skinless chicken breasts (approx. 3lbs) cut into strips or
cubed, your preference
½ Cup oyster sauce
2 Tablespoons of soy sauce
2 Tablespoons of water
1 Tablespoon of sugar
Step One: On medium heat in wok or skillet, heat oil and add chopped garlic and red pepper flakes. Heat for
about a minute to tenderize and get the aromas floating.
Step Two: Add sliced onion and red bell pepper, cover. Allow the onion and pepper to sauté until peppers
are tender and onions are translucent, stirring every so often.
Step Three: Add the chicken breast, allow to slightly brown, about 5 minutes.
Step Four: In a bowl mix together oyster sauce, soy sauce, sugar and water. Pour over chicken and
vegetable mixture and gently mix in, allowing to coat completely. Turn down heat to low-medium and simmer. With
your hands, gently tear basil into fine pieces and sprinkle over the top of the simmering mixture. Let entire
mixture to sit for 5 minutes or so, allowing the basil to wilt.
Step Five: Once basil has wilted slightly, gently toss entire mixture around evenly dispersing the sauce
once again, serve immediately over rice and enjoy.
This Thai basil chicken recipe is a filling dish that can be made as is, or even altered for your
own personal tastes. If you would like, instead of bell peppers, tomatoes are a great substitution that adds a
great flavor and color or even sliced green onions to top upon serving also adds a tasty kick. This meal is great
served over rice, which can be prepared in a rice cooker or over the stop per cooking instructions.
This is a simple dish that can be done while helping kids with homework or other household chores. After a long
day a simple yet satisfying dish can be just what you need to finish out the evening. This recipe serves
approximately 5 people but just as easily as it is to make this meal it is even easier to double if necessary to
serve a larger amount of people. Not only is this a great dish to serve to your family any night of the week, but
with a large gathering of people during an evening of entertaining.
Not only is this a great meal to prepare once you get home from a long day at work, but can easily be placed in
your crockpot before walking out the door to make your nights a little more stress free. Simply chop and slice all
ingredients that require to and set all ingredients in your crock pot on low. Once you return home you will be
welcomed with a savory aroma of a great Thai basil chicken recipe that will be ready to eat and you will be ready
to recreate in the dinners to come.
Consider Some Health Benefits of Thai Basil
After you have prepared your Thai basil chicken recipe you can rest assured that
not only did you get a great tasting meal, but a healthy one as well. In fact, basil, which is the key herb in your
Thai basil chicken recipe does more than just flavor your foods – it boosts your overall health. Basil contains two
health-promoting properties: volatile oils and flavonoids.
Basil is a great source of vitamins and nutrients such as magnesium, iron, vitamin C, calcium and potassium as
well. It has been used in medicinal properties for centuries, especially as an anti-bacterial. Basil has been shown
to increase cardiovascular health and has special anti-inflammatory properties that promote a healthier body.
Buying and Storing Your Basil
When you are ready to make your Thai basil chicken recipe, you will need to buy the product. Fresh basil
is always better than dry basil, but if you cannot find fresh dry will suffice. Fresh basil
should have vibrant-looking leaves that have a deep, rich green color. If you notice any yellow or dark spots on
the leaves avoid this basil since it has already begun to spoil. Local spice stores may be more apt to carry fresh
basil than your local supermarket.
When you bring your basil home, remove it from the original packaging. Place the basil leaves and stems in a
damp paper towel inside the refrigerator. If you will not use all of the basil for your Thai basil chicken
recipe you can store unused leaves in the freezer. Another way to freeze basil is by finely chopping the leaves
and placing them in ice cube trays with water. When you are ready to make a soup or stock you can pull out these
ice cubes and drop them directly into the pot.
Tips for Cooking with Basil Herbs
Basil can be a an easy herb, but when used improperly it can be overly fragrant and almost give off the scent of
soap. Basil has a highly volatile oil present within its leaves. Therefore, if you add the herb too early in the
cooking process this oil will release and slowly cook out – leaving you with limited basil flavor. It is best to
add any fresh or dried basil near the end of cooking to get the most flavor and taste of the fresh basil. Use basil
sparingly and with caution, since too much basil in your Thai basil chicken recipe can overwhelm your senses
and take over the entire dish.
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